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Coaching Corner

Shooting on the move

Aim - To improve players agility, speed and ability to shoot accurately whilst running at pace. To improve their ability to adjust their body position and shoot with a sound technique.

Key Points

  1. 1. Quick feet through the ladder.
  2. 2. Sharp change of direction after exiting the ladder.
  3. 3. Head down and light on the toes to be able to adjust and keep the shot down.

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