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Coaching Corner

Defending and recovering

Aim - To improve players ability to recover and defend once out of position. To improve their ability to defend in 1 vs 1 situations.

Key Points

  1. 1. Power and accuracy when heading.
  2. 2. Power and accuracy if progressing to drilling the ball into the coach's hands.
  3. 3. Emphsise the importance of reacting and covering the ground quickly to shut the attacker down.
  4. 4. Do not dive in but provide enough pressure to put the attacker off the shot.

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